National Iyengar Yoga Day January 19th 2019

 

On Saturday 19th January 2019, The National Iyengar Yoga Day at the Congleton Iyengar Yoga Centre had over 35 people attending the event. We held a children’s class, 2 adult classes and a demonstration of Iyengar Yoga.

 

A wide range of people young and old with varying degrees of fitness and flexibility enjoyed the classes and experienced some of the benefits that Iyengar Yoga can bring. It was really great to see everyone trying and enjoying Iyengar Yoga especially the children. Louise Wallace and Julie Pieczarka taught the adult classes and Christina Niewola and Christine Andrew taught the children’s class.

 

This is the fourth year that Congleton Iyengar Yoga Centre has participated in National Iyengar Yoga Day which is a great opportunity for people of all ages and levels of fitness to come and try Iyengar Yoga for themselves.

 

 

 

 

 

 

 

 

 

 

 

 

Christina organised a demonstration of poses (asanas) by some of the teachers.